Friday, August 16, 2013

Friday Feast

1. Buttermilk fried Tilapia with Quinoa & Avocado
2. Buttermilk Fried Tilapia over a bed of Greens
3. Blueberry and Mint infused water
4. Chocolate Cake in a cup baked in a microwave
5. Soft braised Tilapia over Greens & Zucchini
6. Zucchini Fritters
7. Sunny Side up Egg over Tilapia with Broccoli
8. Spinach Omellete
9. Organic Edamame Beans

1. Baked Tilapia with couscous and brussel sprouts
2. Pre Fruits and Veggies for Juicing
3. Fried Tilapia over Spinach
4. Broiled Plantains with Italian sausage over spinach and carrots
5. Tilapia over spinach with polenta
6. Grapefruit, Kale, Carrots, Celery & Pineapple for Juicing
7. Eggplant Lasagna
8. Wheat Spaghetti and Turkey Meatballs
9. Friday's Finest: Baked Mac & Cheese, broiled sweet plantains, and Fried Jerk Chicken Wings

As anyone can see, I love cooking Tilapia, but I am about to change things up on ya'll. I aim to link every recipe so that you guys can see the process and maybe make it yourself. Until then, lick your screens. :-)

Bon Apetit,

No comments:

Post a Comment