Friday Feast

1. Buttermilk fried Tilapia with Quinoa & Avocado

2. Buttermilk Fried Tilapia over a bed of Greens

3. Blueberry and Mint infused water

4. Chocolate Cake in a cup baked in a microwave

5. Soft braised Tilapia over Greens & Zucchini

6. Zucchini Fritters

7. Sunny Side up Egg over Tilapia with Broccoli

8. Spinach Omellete

9. Organic Edamame Beans

1. Baked Tilapia with couscous and brussel sprouts

2. Pre Fruits and Veggies for Juicing

3. Fried Tilapia over Spinach

4. Broiled Plantains with Italian sausage over spinach and carrots

5. Tilapia over spinach with polenta

6. Grapefruit, Kale, Carrots, Celery & Pineapple for Juicing

7. Eggplant Lasagna

8. Wheat Spaghetti and Turkey Meatballs

9. Friday's Finest: Baked Mac & Cheese, broiled sweet plantains, and Fried Jerk Chicken Wings

As anyone can see, I love cooking Tilapia, but I am about to change things up on ya'll. I aim to link every recipe so that you guys can see the process and maybe make it yourself. Until then, lick your screens. :-)

Bon Apetit,

-Divine

The Green Dream - Juice

This my Friends is the Green Dream.

This was my dinner for the first night of my 5 day Cleanse. I used the recipe from here, while I was browsing through websites. It was really tasty and it included a bunch of healthy goods. I altered the recipe by adding half a lemon and ginger, and I didn't have spinach, but it was good either way. 

SunDay 1 - Juice Day

I started my five day juice cleanse on Sunday, Feb 24, 2013 and ending it on Thursday, Feb 28, 2013. I want to end February with a bang and jump start March with an explosion of health. So far so good. I will be posting yesterday's juices later tonight. Hopefully, I'll be able to catch up with keeping you guys updated. Today is actually Day 3, I am feeling good. 2 more days to go.

Happy Juicing,
Divine

The First Bite: Pearl Couscous, Brussels Sprouts & Tilapia

Sunday's Dinner

So I decided to cook dinner Sunday night and lay off the juice/shakes for at least one of my meals. I started buying the frozen packs of Brussels Sprouts from Trader Joes, the Individual frozen packs of tilapia from Target and the pearl couscous from Whole Foods Market. This meal was easy to make and it satisfied my appetite and also my next day lunch meal.